“The primary cause of unhappiness is never the situation but your thoughts about it.”- Eckhart Tolle

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Counseling Services

Trauma

The impact of trauma is long-lasting. If you are struggling with the heaviness of your past, trauma therapy can help you learn new tools to cope and be able to breathe again.

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Chronic Illness & Grief

Supporting those who are coping with the emotional and psychological challenges of living with a chronic illness or going through the grief of losing a loved one.

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Anxiety & Depression

Better understand your thoughts and emotions, learn healthier ways of coping with stress and negative feelings and ultimately improve your overall mental well-being.

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Foster Care & Adoption

Support for individuals who struggle with issues related to attachment, identity, loss, trauma and adjustment. To help individuals process experiences, sense of belonging and connection.

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For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

All counseling services are currently being provided virtually.

Billing/Insurance

Please contact us for a free 15 minute consultation.

Private pay $150 per session. Can provide superbill upon request.

Insurance taken through Rula. https://www.rula.com/

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